Core Concepts by @OlympicTrainer

Crazy Core Concepts

By Olympic Trainer

Are you looking to:

1.     Burn Calories

2.     Learn exercises you can do at home

3.     Get motivated

4.     Build Core strength

5.     Balance Training

6.     Toning

7.     Weight Loss

Well this is the class for you. Exciting and full of fun.

Shaun Spencer, a Celebrity Personal trainer and professional athlete, will be your trainer.  He has trained on a professional level as well as trained others professionals. Along with professional athletes and high profile clients, Shaun has trained celebrities such as actors, actresses, models, MTV staff, and more.

Shaun has also trained and ran track professionally for 5 years total, for both Nike and Adidas. In 2006-2008, he trained for the 2008 Olympics while in Greensboro North Carolina.

Along with training, he is an established Fitness/Commercial/and runway model whom has modeled all over the country.

With over 10 years of experience in fitness and strength training, you will surely get a great workout, feel better, and become closer to your fitness goals.

When: Wednesday March 23^rd

Where: Pearl Studios 500 8^th ave (between 35^th and 36^th) room 1214 and 1215.

Time: 7:30pm

Price: $15

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